The resources below are provided for informational purposes. They are not a substitute for individualized care. If you are experiencing a mental health emergency, please contact your local emergency services or call/text 988.
National Resources
- Crisis Text Line: Free, confidential crisis support by text, available 24/7. Text: 741741
- 988 Suicide & Crisis Lifeline: A nationwide 24/7 crisis support service for anyone experiencing suicidal thoughts, mental health crises, or emotional distress. Free and confidential. Call or Text: 988
- Postpartum Support International: A leading organization dedicated to supporting individuals and families affected by perinatal mood and anxiety disorders. Offers a crisis helpline, peer support, and free online support groups. Crisis Helpline: 1-800-944-4773
Florida Resources
- Florida 211: A free, confidential 24/7 service that connects Florida residents to local community organizations, social services, and crisis support. Call or Text: 211
- National Alliance of Mental Illness (NAMI) Florida: The Florida chapter of the National Alliance on Mental Illness. Provides free support groups, educational programs, and mental health advocacy for individuals and families.
Ohio Resources
- Ohio 211: A free, confidential 24/7 service that connects Ohio residents to local community organizations, social services, and crisis support. Call or Text: 211 (oh211.org)
- National Alliance of Mental Illness (NAMI) Ohio: Provides free support groups, educational programs, and mental health advocacy for individuals and families (namiohio.org)
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